“Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness”, Shakti Gawain.
Laura believes that to truly enjoy life we have to set ourselves free, from messages received in our pasts that no longer serve us and that actually, may, deaden us. The first steps of change are awareness, which can sometimes look like a break down, burnout, stress, fatigue, a message from the body to say change is required or a spiritual awakening that something is wrong, you are not on the right path perhaps.
If you are struggling with eating, anxiety, intrusive thoughts, low self-esteem, difficulty in relationships or a sense that something isn’t quite right then Laura will work with you in a collaborative style, guiding you through difficult times, towards feeling alive and rested.
Laura trained at The University of Greenwich in a psychodynamic modality, is a member with the BACP and previously worked at The Priory. Laura often works long term building a trusting and safe therapeutic relationship to get to the root cause of your issue.